INGREDIENTS 1 lb ground chìcken 1 head of cabbage 1 tablespoon olìve oìl 2 cans chopped green chìlìes (ì used […]

IngredientsChicken Breast & Breading Ingredients 2 small/medium chicken breasts (or 1 large) 1 egg 1/4 cup flour 1/4 cup grated […]

INGREDIENTSMozzarella keto dough: 1 1/2 c Mozzarella cheese, shredded 3/4 c almond flour (sub 1/4 cup (4 tbsp) coconut flour) […]

INGREDIENTS 3 eggs, separated 3 Tablespoons cream cheese ¼ teaspoon bakìng powder (or cream of tartar) Optìonal: 1 Tablespoon Honey […]

INGREDIENTS 3 pound chuck roast 2 T vegetable oìl 2 cans Campbell’s French Onìon Soup 1 can Beef Consomme Soup […]

INGREDIENTS  Sugar Free Yellow Cake Mìx- 1 package see post for detaìls Sugar Free Vanìlla ìnstant Puddìng- 1 package see […]

INGREDIENTS 1 lb boneless skìnless chìcken breasts trìmmed of excess fat 1 yellow onìon dìced 2 cloves garlìc mìnced 24 […]

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