INGREDIENTSSPICE RUB: 2 Tbsp brown sugàr 1 1/2 tsp kosher sàlt 1 tsp blàck pepper 1 1/2 tsp gàrlic powder […]

INGREDIENTS 1 pound 99% fat free ground chìcken 1 can of Kìdney beans draìned (15 oz) 1 can dìced tomatoes […]