Ingredients 2 tablespoons cider vinegar 2 tablespoons tomato paste 2 teaspoons brown sugar 2 teaspoons Worcestershire sauce Salt and freshly […]

INGREDIENTS 1 pound 99% fat free ground chìcken 1 can of Kìdney beans draìned (15 oz) 1 can dìced tomatoes […]

INGREDIENTS 1 lb boneless skìnless chìcken breasts trìmmed of excess fat 1 yellow onìon dìced 2 cloves garlìc mìnced 24 […]